Meet your Trainer
I have been a Certified Fitness Trainer since 2003 and have provided health and fitness guidance to home-based clients as well as Stanford University clients for over 4 years. I hold a B.S. degree in Kinesiology (Cum Laude honor) as well as a B.S. degree in Mechanical Engineering. In addition, I am a Senior Noncommissioned Officer in the Army, having served in the Armed Forces for over 25 years. The military has instilled in me the core values of discipline, motivation, respect, and the dedication needed to be successful as a personal trainer.
My favorite activities include hiking, swimming, yoga, and of course weight lifting. Weight lifting has been a passion of mine for over 20 years and has allowed me the opportunity to live a healthy life. Special interests include bodybuilding, senior fitness, physical therapy, and weight loss.
Happiness is being healthy
My favorite activities include hiking, swimming, yoga, and of course weight lifting. Weight lifting has been a passion of mine for over 20 years and has allowed me the opportunity to live a healthy life. Special interests include bodybuilding, senior fitness, physical therapy, and weight loss.
Happiness is being healthy
